About The Author
Rochelle Trow

Rochelle Trow is an HR executive, coach and author with more than twenty-five years of international experience shaping people strategy in global organisations. She is the founder of The Change Canvas, a leadership ecosystem dedicated to helping professionals thrive in high-pressure systems without losing themselves. She is the author of Awakening to Wholeness: A Life Unmasked, A Journal for Personal Growth, and Anchored: Staying grounded when everything speeds up (2026).

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April 22, 2026