Jenn Lim discussed the science of happiness and how businesses can benefit from that to achieve employee happiness in her opening keynote speech Wednesday at the Health & Benefits Leadership Conference in Las Vegas.
Lim, the author of Beyond Happiness: How Authentic Leaders Prioritize Purpose and People for Growth and Impact, also sat down with Human Resource Executive's HR editor, Dawn Kawamoto. They went into more detail about Lim's specialty and how people can grow their happiness.
Jenn Lim's speech: The science of employee happiness: Embrace both the ups and downs
In the video, Lim discusses not only how companies can benefit by integrating the goal of happiness into their model, but also how employees can understand how their happiness can grow by embracing their highs and lows.
See also: More coverage from the Health & Benefits Leadership Conference
"It's cliche, right, we've heard in the past, you won't know your highs until you know your lows," Lim told Kawamoto. "But now it's like, oh wait, that actually is true.
"People are realizing now it is a step towards freedom."
Among the major points Lim covered on Wednesday morning:
For more on Lim's keynote, please read Jen Colletta's story at HRExecutive.com.
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