Jenn Lim discussed the science of happiness and how businesses can benefit from that to achieve employee happiness in her opening keynote speech Wednesday at the Health & Benefits Leadership Conference in Las Vegas.

Lim, the author of Beyond Happiness: How Authentic Leaders Prioritize Purpose and People for Growth and Impact, also sat down with Human Resource Executive's HR editor, Dawn Kawamoto. They went into more detail about Lim's specialty and how people can grow their happiness.

Jenn Lim's speech: The science of employee happiness: Embrace both the ups and downs