Use This Stress Performance Curve to Determine if Your Team Is Burning Out
Most of us are experiencing high levels of stress firsthand, living through the global COVID-19 pandemic. But when stress is in the right balance, it can even be mentally healthy. Helping employees feel happy and productive isn’t just about reducing stress, but taking a nuanced approach to viewing performance–and stress levels–on a spectrum. The stress performance curve maps the relationship between how much stress someone is experiencing with their ability to achieve their goals.