Chronic Stress and the Remote Worker
How movement can help lower stress and boost well-being
Navigating the unknowns of a global pandemic while working from home has understandably taken a toll on employee well-being. However, research shows that there are simple ways to help workers improve their health.
In this white paper you’ll learn:
- How remote employees can boost their physical and mental well-being
- Why posture impacts the nervous system and can intensify chronic stress
- Tips for creating a comfortable home workspace for better health and productivity